EXERCISE KAKI + TANGAN

by - January 07, 2010


ptg td ak g jog ngn fadh, aja n fara. dr kolej kediaman kami iaitu kolej perdana, sehingga la ke padang kawat. agak rmi juge d pdg kawat itu. eh, bunyi ayt ak ni cm skema la plak. haha. ukeh. g kul 6.15pm, lik kul 7.05pm. ak rs penat sbb da lm xjogging. da 1 sem kot. haha. mmg pancit r td. huhu. pas2 dak2 ni ajk kua kul 8pm g tgk wyg lak. tp ak cm rs mls lak. sbb pe ak mls? slalu ak la yg plg rjn join bab2 kua ni. tp mlm ni xplak ak join. hoho. sbbnye......ak nk basuh bj2 ak yg menimbun dlm bakul 2....huhuhuhu..da la ptg td exercise kaki an. so mlm nk exercise tgn lak. kre fair n square la. haha. tp agk xfair gak r. sbb exercise tgn mengambil ms slm 2 jam tp exercise kaki xsmpi 1 jam pn. huhu. gle r. nmpk sgt ak bsh byk bj kn? nmpk sgt ak ni mls nk bsh bj tiap2 ari. nmpk sgt ak rjn bsh bj sekali gus. cm bez lak type word 'nmpk sgt'. haha. ukeh. mlm ni nk wtpe ek? hmm..igt nk smbg modified poster application development. tp cm xmampu je nk wt mlm ni. sbb da pnt bsh bj kot. haha. k la, wt poster cm pnt tp update blog cm xpnt plak kn? haha. lg lm ak menatap keyboard ni, lg pjg la ak tulis n lg lm la ak ngarut kt blog ni. haha. jumpe d post akn dtg ye. salam..

tNx gUys! ^_^

Dzailin Dzulkaflie

XX + XY - sHaRiNg iS seXy
baby_sagy89@yahoo.com
http://xylenedz.blogspot.com

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8 7 Comments

  1. selamat tahun baru ijad.. ^_^

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  2. bagus2 k, huuuu

    aku pon suke senam, hihhi

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  3. >>fid
    senam baik utk kesihatan..^_^

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  4. aku pon baru berjoging semalam...setelah sekian lama tidak berjoging~

    bila tibanya malam....lenguh kaki~

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  5. hahaha..
    same la kte..
    mlm je mule r skt kaki..
    keh3..

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  6. sy pun sk joging smpai lec psm mtk g lab pun sy bt xtau je...hahaah

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  7. 2 joging xde keberkatan 2..hahaha

    ReplyDelete